Print Options:

Moroccan Pilaf (Gluten Free, Dairy Free)

Hello everyone, today's recipe is for Moroccan Pilaf. Pilaf is just a fancy name for rice cooked by absorbing stock usually with some vegetables and seasoning.  I've made a Moroccan version seasoned with ras el hanout and packed full of sultanas, pistachio nuts and pomegranate.  This makes a perfect stand alone meal but also a great side dish with roast chicken and any leftovers works well cold for lunch.

Moroccan Pilaf

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Five Moroccan Pilaf then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 10 mins Cook Time: 20 20 mins Total Time: 30 mins
Servings 2
Best Season Summer
Description

Looking for a quick week night meal? Try this healthy recipe for Gluten Free and Dairy Free Moroccan Pilaf, it is also vegan.

Ingredients
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 2 teaspoons ras el hanout
  • 190 grams gluten free rice
  • 500 milliliters vegetable stock
  • 2 tablespoons sultanas
  • 2 tablespoons pomegrante seeds
  • 2 tablespoons pistachios
  • Salt and pepper (for seasoning)
Instructions
  1. Place the olive oil in a pan over a medium heat
  2. Add the onion and sauté for 5 minutes
  3. Stir in the ra el hangout, rice, stock and sultanas

  4. Bring to the boil then turn down to a simmer
  5. Cover and cook until the liquid is absorbed and the rice is tender, about 20 minutes
  6. Stir in the pistachios, pomegranate seeds and season to taste

Keywords: gluten free, dairy free, gluten free rice, moroccan, pilaf, dinner, recipe, vegan