Print Options:

Fish Tortillas (Gluten Free, Dairy Free)

Welcome to my latest recipe for Gluten Free and Dairy Free Fish Tortillas.

Putting together a recipe for fish tortillas has been on my to do list for a while and I finally got round to it this weekend. I would normally just reach for the chicken when making tortillas but I had an amazing fish taco on my travels and it inspired me to try something a bit different.

I served mine with a little sprinkle of dairy free cheese, some dairy free mayonnaise and some guacamole - perfect.

fish tortillas

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Fish Tortillas then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 2
Best Season Summer
Ingredients
  • 4 gluten free tortilla wraps
  • 2 of cod or other white fish
  • 1 red pepper (finely diced)
  • 1 onion (finely diced)
  • 1 oregano
  • 1/2 cayenne pepper
  • 1/2 cinnamon
  • 1 sugar
  • 1 lime juice
Instructions
  1. Heat a drizzle of olive oil in a shallow pan and gently fry the fish for a couple of minutes on each side
  2. Remove from the pan and flake into chunks, set aside
  3. Add the pepper, onion, cayenne pepper, cinnamon, sugar and lime juice to the pan
  4. Cook on a high heat for 5 minutes
  5. Stir in the flaked fish and cook for another minute
  6. Heat the tortilla wraps in a dry frying pan over a high heat for 30 seconds each
  7. Fill with the fish mixture and your choice of toppings
Keywords: gluten free, dairy free, gluten free tortilla wraps, fish, tortillas, dinner, recipe