Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Chicken and Lentil Stew.
You may have noticed that I’ve started doing a new feature the last few weeks where I share a suggested 7 day gluten and dairy free meal plan. This has been a popular post when I upload it each Monday so I will continue to pull this together each week.
Looking through all the main meals I have on my website when I was writing out the meal plan highlighted the lack of stew and casserole recipes I have. This autumn and winter I’ve decided to upload a few new hearty dinners - the first of them being this chicken and lentil stew.

Other Dinner Ideas
If you like this recipe for Gluten Free and Dairy Free Chicken and Lentil Stew then you might like to try one of my other dinner recipes:
More Recipes Please!
Like me, you also cook for other members of the family that do not require special dietary requirements. I’ve recently started another website, Fiona Cooks, that captures all of those recipes. If you want to check it out then please click on the following link: http://fionacooks.com
Enjoy!
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Place the olive oil in a large saucepan over a medium heat
Add the onion, garlic, chill, pepper, courgette, chicken, chorizo and tomatoes
Sauté for 5 minutes
Add in the smoked paprika, lentils, passata and chicken stock
Bring to the boil and simmer for gently for 30 minutes
Season to taste
I served mine with green beans and roast potatoes