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Veggie Burgers (Gluten Free, Dairy Free)

veggie burgers
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Ingredients
    For the veggie burgers:
  • 1 clove of garlic (minced)
  • 1/4 tsp dried chilli flakes
  • 115 g mushrooms
  • 1 tsp oregano
  • 1 tsp basil
  • 1 small onion (finely diced)
  • 125 g red lentil
  • 1 slice slice of gluten free bread
  • 1 egg
  • salt and pepper for seasoning
  • a couple of tablespoons of polenta
    • Extras:
  • 4 gluten free buns
  • 4 slices slices of dairy free cheese
  • 1 tbsp dairy free mayonnaise
  • 1 tbsp gluten and dairy free chutney
  • large handful of rocket
Instructions
  1. 1
    Place the lentils in a pan of water and boil for about 12 minutes
  2. 2
    Remove from the heat and drain the lentils
  3. 3
    In a shallow pan sauté the onion in a little olive oil for a couple of minutes
  4. 4
    Blitz the mushrooms in a food processor until they form a smooth paste
  5. 5
    Add in the garlic, chilli, basil, oregano and mushroom paste
  6. 6
    Cook until all the moisture has evaporated, about 5-10 minutes
  7. 7
    Stir in the lentils and season with salt and pepper
  8. 8
    Blitz the bread slice in the food processor until it forms breadcrumbs
  9. 9
    In a large bowl combine the mushroom and lentil mix, the breadcrumbs and the beaten egg
  10. 10
    Mix until well combined
  11. 11
    Divide into four, shape into burgers and coat in the polenta
  12. 12
    Cook in a shallow pan over a medium heat for about 4 minutes on each side
  13. 13
    Serve in a gluten free bun with dairy free cheese, mayo, chutney and rocket
Keywords: gluten free dinner recipes, dairy free dinner ideas, recipes, dinner ideas
Read it online: https://freefromfavourites.com/recipe/veggie-burgers-gluten-free-dairy-free/