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Tandoori Salmon with Green Lentil Curry (Gluten Free, Dairy Free)

tandoori salmon
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Best Season: Suitable throughout the year
Ingredients
    For the green lentil curry:
  • 2 tbsp olive oil
  • 1 onion (finely diced)
  • 1 garlic clove (minced)
  • 1 pepper (diced)
  • 1 tsp garam masala
  • 2 tsp ground cumin
  • 1 tsp cumin seeds
  • 1/2 tsp chilli powder
  • 1 tsp curry powder
  • 100 g dried green lentils
  • 2 * 400g can of chopped tomatoes
  • salt and pepper for seasoning
    • For the tandoori salmon:
  • 4 salmon steaks
  • salt and pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon curry powder
  • 1 tablespoon garam masala
Instructions
    To make the green lentil curry:
  1. 1
    Wash the green lentils and place in a pan of salted water
  2. 2
    Bring to the boil and simmer for 20 minutes
  3. 3
    Drain the lentils and set aside until required
  4. 4
    In a large pan place the olive oil, onion, garlic, pepper, garam masala, cumin, cumin seeds, chilli powder and curry powder
  5. 5
    Saute over a medium heat for 5 minutes
  6. 6
    Add the cans of chopped tomatoes and simmer for 5 minutes
  7. 7
    Stir in the cooked lentils and cook on a low heat for 10 minutes
  8. 8
    Season with salt and pepper
    9. To make the tandoori salmon:
  9. 9
    Drizzle the olive oil and lemon juice over the salmon steaks
  10. 10
    Season with salt and pepper
  11. 11
    Sprinkle the garam masala and curry powder
  12. 12
    Heat a shallow pan over a medium to high heat
  13. 13
    Cook the salmon steaks over 3-5 minutes on each side
Keywords: gluten free dinner ideas
Read it online: https://freefromfavourites.com/recipe/tandoori-salmon-with-green-lentil-curry-gluten-free-dairy-free/