Print Options:

Sweet Potato, Ginger & Coconut Milk Soup (Gluten Free, Dairy Free)

sweet potato ginger soup
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 10 mins Cook Time: 30 30 mins Total Time: 40 mins
Servings 6
Best Season Suitable throughout the year
Ingredients
  • 700 grams sweet potatoes (peeled and cut into chunks)
  • 1 tablespoon olive oil
  • 2 onions (diced)
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumn
  • 1/2 teaspoon chilli powder
  • 700 milliliters vegetable stock
  • 400 milliliters tin of coconut milk
  • handful of fresh coriander
  • 1 tablespoon lemon juice
  • Salt and pepper for seasoning
Instructions
  1. Place the olive oil in a pan over a medium heat
  2. Add the onions, ginger, cumin, chilli powder and sauté for 5 minutes
  3. Stir in the sweet potato chunks
  4. Pour in the vegetable stock and coconut milk
  5. Bring to the boil and simmer until the potatoes are tender, about 15 minutes
  6. Season with salt and pepper
  7. Blend until smooth
  8. Stir in the coriander and lemon juice
Keywords: gluten free soup recipes, gluten free lunch ideas