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Satay Butternut Squash Soup (Gluten Free, Dairy Free)
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Cooking Method:
Stove Top
Cuisine:
Thai
Courses:
Light Bites
Servings:
4
Ingredients
1
tablespoon
olive oil
1
small red chilli
(chopped)
1
onion
(diced)
2
garlic cloves
(minced)
400
g
butternut squash
(diced)
1
small sweet potato
(diced)
950
ml
vegetable stock
2
tablespoons
smooth peanut butter
1
teaspoon
basil
salt and pepper
(for seasoning)
Instructions
1
Add the olive oil to a large pan over a medium heat
2
Stir in the chilli, garlic and onion
3
Saute for 5 minutes
4
Stir in the butternut squash, sweet potato, vegetable stock and peanut butter
5
Simmer for 20 minutes or until the squash is tender
6
Blend until smooth
7
Season to taste and add in the basil