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Beef Chilli with Flatbread (Gluten Free, Dairy Free)

Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Beef Chilli with Flatbread.

This beef chilli is great made up in big batches and frozen for a quick dinner at a future date. Feel free to add kidney beans, I left them out as I'm not a huge fan.

beef chilli

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Enjoy!

Fx

Prep Time 20 mins
Cook Time 120 mins
Total Time 2 hrs 20 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Best Season: Winter
Ingredients
    For the beef chilli:
  • 1 teaspoon chilli paste
  • 3 teaspoons ground cumin
  • 2 teaspoons oregano
  • 1 teaspoon cinnamon
  • 1 teaspoon thyme
  • 1 teaspoon ground coriander
  • 2 garlic cloves (minced)
  • 500 g braising beef chunks
  • 2 onions (diced)
  • 800 g chopped tomatoes
  • 430 ml beef stock
  • 200 g gluten free brown rice
  • 100 g dairy free natural yoghurt
    • For the flatbread:
  • 225 g gluten free wholemeal bread flour
  • 1 teaspoon xanthan gum
  • 7 g dried active yeast
  • 1/2 teaspoon salt
  • 150 ml water (warmed in the microwave for 30 seconds)
  • 2 tablespoons olive oil
Instructions
    For the Beef Chilli:
  1. 1
    In a large pan add the beef, chilli paste, cumin, oregano, cinnamon, thyme, coriander, garlic and a drizzle of olive oil
  2. 2
    Brown the beef for about 5 minutes
  3. 3
    Add the onion and cook for a further five minutes
  4. 4
    Pour in the chopped tomatoes and beef stock
  5. 5
    Cover the pan and cook on a low heat for an hour
  6. 6
    Remove the lid and turn up the heat until it is simmering gently
  7. 7
    Cook until the sauce has reduced and is thick, about 40 minutes
  8. 8
    Serve with rice, dairy free natural yoghurt with a sprinkle of paprika and a wholemeal flatbread (directions below)
    9. For the Flatbread:
  9. 9
    Add all the ingredients into a bowl and mix to form a ball
  10. 10
    Either beat with an electric dough hook for 5 minutes or knead by hand on a floured surface
  11. 11
    Leave in a warm place to rise for an hour
  12. 12
    Knead for another minute
  13. 13
    Divide the dough into six pieces
  14. 14
    Roll out until about 6" long and 5mm thick
  15. 15
    Leave to rise for about 20 minutes
  16. 16
    Heat up the oven to 230 oC
  17. 17
    Bake the flatbreads for about 5 minutes
Keywords: gluten free, dairy free, gluten free brown rice, dairy free natural yoghurt, beef, chilli, with, flatbread, dinner, recipe
Read it online: https://freefromfavourites.com/recipe/gluten-free-dairy-free-beef-chilli-rice-flatbread-yoghurt-dip-dinner-recipe/