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Dhansak (Gluten Free, Dairy Free)
Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
Cooking Method:
Stove Top
Cuisine:
Indian
Courses:
Dinner
Difficulty:
Beginner
Servings:
4
Best Season:
Winter
Ingredients
2
tbsp
olive oil
3
chicken breasts
(diced)
1
onion
(finely diced)
2
garlic cloves
(minced)
1/2
tsp
turmeric
1/2
tsp
ground cumin
2
tsp
mild chilli powder
1
tsp
ground cinnamon
1
tsp
ground fennel seeds
1
tsp
ground cardamom
1/2
tsp
coriander seeds
1
tsp
fresh ginger
(minced)
10
cherry tomatoes
(halved)
100
g
red lentils
4
tsp
brown sugar
1
tbsp
white wine vinegar
500
ml
water
1
tbsp
lemon juice
bunch of chopped fresh coriander
salt and pepper for seasoning
Instructions
1
Fry the onion and chicken in the olive oil for 10 minutes
2
Add the vinegar and sugar and cook for another couple minutes
3
Stir in the garlic, ginger, turmeric, ground cumin, chilli powder, cinnamon, ground fennel seeds, cardamom and coriander seeds
4
Cook for a couple of minutes
5
Stir in the lentils, tomatoes and season with salt and pepper
6
Pour in the water, cover and cook for 35 minutes
7
Stir in the lemon juice and fresh coriander
8
Serve with some dairy free natural yoghurt, pilau rice and poppadoms
Keywords:
gluten free dinner ideas, gluten free recipes, dairy free curry recipes