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Crumbed Chicken Spaghetti (Gluten Free, Dairy Free)
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Cooking Method:
Baking
,
Stove Top
Cuisine:
American
Courses:
Dinner
Difficulty:
Beginner
Servings:
2
Best Season:
Suitable throughout the year
Ingredients
For the chicken:
2
chicken breasts
4
tbsp
gluten free breadcrumbs
(I picked some up in Tesco)
1
tbsp
dairy free cheese
(finely grated)
1
egg
(beaten)
salt and pepper
(for seasoning)
For the spaghetti:
150
g
gluten free spaghetti
1
tbsp
olive oil
1
onion
(diced)
2
garlic cloves
(crushed)
150
g
passata
60
ml
dairy free cream
2
tsp
mixed herbs
salt and pepper for seasoning
2
spring onions
(sliced)
Instructions
1
Place the beaten egg in a shallow bowl
2
In another shallow bowl mix together the breadcrumbs, cheese and seasoning
3
Dip the chicken into the egg then the breadcrumbs
4
I always repeat this so they are double coated in the breadcrumbs
5
Heat a drizzle of olive oil in a frying pan over a medium heat
6
Add the chicken fillets and cook for about 6 minutes on each side or until the breadcrumbs are golden and the chicken is cooked
7
Bring a large pan of salted water to the boil and cook the spaghetti per the instructions on the packet
8
In a large pan place the olive oil and garlic on a medium heat
9
Add in the onion and sauté for 5 minutes
10
Add in the passata, cream, mixed herbs and season with salt and pepper
11
Bring to the boil and simmer for 5 minutes
12
Stir through the spaghetti
13
Divide between two bowls and top with the crumbed chicken
14
Sprinkle over some spring onions and serve
Keywords:
gluten free dinner ideas