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Green Smoothie Bowl (Gluten Free, Dairy Free)

smoothie bowl green

Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Green Smoothie Bowl.

Hands up if you've over indulged a bit this Christmas! This morning I got up and fancied something relatively healthy so I set about making a green smoothie bowl. The banana, avocado and nut butter make a lovely creamy base for this smoothie while the mango and apple juice give it a lovely natural sweetness. I love the contrast of the red raspberries against the gentle green of the smoothie bowl. A perfect way to kick start the morning.

smoothie bowl green

Other Breakfast Ideas

If you like this recipe for Gluten and Dairy Free Green Smoothie Bowl then you might like to try one of my other breakfast recipes:

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Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 10 mins Total Time: 10 mins
Servings 1
Best Season Summer
Ingredients
  • 1 banana (frozen)
  • 1/2 mango (frozen)
  • 1/2 avocado
  • 250 milliliters apple juice
  • 1 peanut or cashew nut butter
  • large handful of spinach
  • For the toppings:
  • 2 gluten free granola
  • handful of strawberries
Instructions
  1. Place the banana, mango, avocado, apple juice, nut butter and spinach in a blender
  2. Blitz until smooth
  3. Pour into a bowl and top with the strawberries and granola
Keywords: dairy free smoothie bowl