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Pumpkin Spice Seed Butter (Gluten & Dairy Free)

spiced pumpkin butter
Hello, today's recipe is for Gluten and Dairy Free Pumpkin Spice Seed Butter. A little bit of a different recipe tonight.  I know a few of you are also nut free and have asked before about alternatives to peanut butter.  I had some pumpkin seeds in the cupboard and I decided to have a go at making a seed butter. The lovely roasted pumpkin seeds go perfectly with the ground cinnamon.  I used this spread on bagels, brioche and pancakes. Other Bits & Pieces If you like this recipe for Gluten and Dairy Free Pumpkin Spice Seed Butter then you might like to try one of my other recipes: More Recipes Please! Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com Enjoy! Fx
Cooking Method
Cuisine
Courses
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins
Servings 1
Best Season Fall
Description

Looking for an alternative to peanut butter? Try out my recipe for Gluten and Dairy Free Pumpkin Spice Seed Butter

Ingredients
  • 300 grams pumpkin seeds
  • 1 tablespoon olive oil
  • 2 teaspoons maple syrup
  • 2 teaspoons ground cinnamon
Instructions
  1. Preheat the oven to 160 oC

  2. Lay out the pumpkin seeds on a lined baking sheet, roast in the oven for 10 minutes then set aside to cool for 10 minutes.

  3. Place the pumpkin seeds, olive oil, maple syrup/honey and cinnamon in a blender.  Blitz until smooth and transfer to a small jar.

Keywords: basic