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Chicken, Spinach and Brown Rice Soup (Gluten Free, Dairy Free)

chicken rice soup
Cooking Method:
Cuisine:
Courses:
Servings: 4
Ingredients
  • 1 tbsp olive oil
  • 1 onion (finely diced)
  • 1 garlic clove (minced)
  • 1 tsp ground cumin
  • 750 ml chicken stock
  • 1 chicken breast
  • 100 g brown rice
  • 75 g spinach (roughly chopped)
  • 1 tsp parsley
  • 1 tbsp lemon juice
  • salt and pepper for seasoning
Instructions
  1. 1
    Add the olive oil, onion, garlic and cumin to a large pan
  2. 2
    Cook over a medium heat for 5 minutes
  3. 3
    Pour in the stock and bring to the boil
  4. 4
    Reduce the heat until the stock is simmering, add the chicken breast and rice
  5. 5
    Cover with a lid and simmer for 15 minutes
  6. 6
    Remove the chicken breast and shred with 2 forks then return to the pan
  7. 7
    Add in the spinach, parsley, lemon juice and season to taste
  8. 8
    Cook for a further couple of minutes
  9. 9
    Serve immediately
Read it online: https://freefromfavourites.com/recipe/chicken-spinach-and-brown-rice-soup-gluten-free-dairy-free/