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Kale, Mango & Chia Seed Smoothie (Gluten & Dairy Free)

kale smoothie
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 min Total Time: 5 mins
Best Season Suitable throughout the year
Ingredients
  • large handful of kale
  • 2 teaspoons chia seeds
  • 1 mango
  • 250 milliliters apple juice
Instructions
  1. Place all the ingredients in a blender and blitz until smooth
  2. Pour over some crushed ice and enjoy
Keywords: smoothie
Read it online: https://freefromfavourites.com/recipe/gluten-and-dairy-free-kale-mano-chia-seed-smoothie/