Gluten and Dairy Free Proper Strawberry Milk


Hope you are all having a good evening so far.  I’m just heading out to the airport to pick up my friend who is staying for a couple of days so looking forward to a long weekend off work.

Tonight’s recipe is for proper strawberry milk which is of course gluten and dairy free.  I’ve put the word proper in the title as this isn’t sugary sweet flavoured milk you would pick up at the supermarket.  It is 50% dairy free milk and 50% real strawberries – with a little bit of maple syrup to sweeten.

I topped mine with some whipped coconut cream I had leftover from another dessert I had made for an extra luxurious finish.  I loved this milk so much I’m going to experiment with all sorts of different flavours.



Gluten and Dairy Free Proper Strawberry Milk

Gluten and Dairy Free Proper Strawberry Milk

Serves 2


  • 300ml dairy free milk of your choice
  • 2 teaspoons honey or maple syrup
  • 315g frozen strawberries


  1. Place the strawberries and sweetener in pan over a low heat
  2. Cook for 10 minutes or until the strawberries are nice and mushy
  3. Set aside to cool
  4. Place the strawberry mixture and dairy free milk in a blender
  5. Blitz until smooth
  6. Pour into a big glass or two smaller glasses and enjoy
  7. I topped my strawberry milk with some whipped coconut cream and a sprinkle of freeze dried strawberry powder