Day Six – Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan

Here is day six of the Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan. If these recipes don’t take your fancy check out www.freefromfavourites.com recipe section for alternates.

Enjoy!

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Breakfast: Tropical Chia Seed Pudding Recipe

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Lunch: Potato Patties Recipe

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Dinner: Potato and Spinach Curry Recipe

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Dessert: Coffee Choc Chip Ice-cream Recipe

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Day Five – Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan

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Here is day five of the Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan. If these recipes don’t take your fancy check out www.freefromfavourites.com recipe section for alternates.

Enjoy!

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Breakfast: Banana Choc Chip Flapjacks Recipe

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Lunch: Greek Tomato Fritters Recipe

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Dinner: Mushroom Stroganoff Recipe

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Dessert: Lemon Posset with Shortbread Recipe

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Day Three – Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan

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Day Three of the Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan. If these recipes don’t take your fancy check out www.freefromfavourites.com recipe section for alternates.

Enjoy!

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Breakfast: Banana and Cinnamon Quinoa Pudding Recipe

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Lunch: Tomato and Red Lentil Soup Recipe

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Dinner: Butternut Squash and Sage Risotto Recipe

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Dessert: Banoffee Pie Recipe

Day Two – Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan

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Here is day two of the Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan. If these recipes don’t take your fancy check out www.freefromfavourites.com recipe section for alternates.

Enjoy!

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Breakfast: Apple & Blueberry Bircher Recipe

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Lunch: Vegetable Paella Recipe

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Dinner: Chicago Style Deep Dish Pizza Recipe

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Dessert: Baked Apples Recipe

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Enjoy!

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Day One – Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan

Hello

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As promised here is day one of the Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan. If these recipes don’t take your fancy check out www.freefromfavourites.com recipe section for alternates.

Enjoy!

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Breakfast: Granola Bars Recipe

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Lunch: Butternut Squash and Sweet Potato Soup Recipe

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Dinner: Basil Pesto Spaghetti Recipe

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Dessert: Summer Fruits Cheesecake Recipe

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Gluten, Dairy, Egg Free and Vegan 7 Day Meal Plan

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Hello Everyone

After our great discussion on Facebook about a 7 day meal plan being useful the most requested was a plan which was gluten, dairy, egg free and vegan. I’ve pulled together a collection of recipes that meets all of those needs. I’ll post the recipes everyday for the next week.

Enjoy!

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Monday Tuesday Wednesday Thursday
Breakfast Granola Bars Apple & Blueberry Bircher Banana & Cinnamon Quinoa Smoothie Breakfast Bowl
Lunch Butternut Squash & Sweet Potato Soup Vegetable Paella Tomato & Lentil Soup Vegetable Tostada
Dinner Basil Pesto Spaghetti Chicago Style Deep Dish Pizza Butternut Squash & Sage Rissotto Mediterranean Macaroni Cheese
Dessert Summer Fruit Cheesecake Baked Apples Banoffee Pie Berry Smoothie Lollies
Friday Saturday Sunday
Breakfast Banana Choc Chip Flapjacks Tropical Chia Seed Pudding Pancakes
Lunch Greek Tomato Fritters Potato Patties Miso Noodle Soup
Dinner Mushroom Stroganoff Potato & Spinach Curry Red Lentil & Aubergine Moussaka
Dessert Lemon Posset with Shortbread Coffee Choc Chip Ice Cream Watermelon Bowl