Gluten and Dairy Free Brazilian BBQ Kebabs

Hello everyone

It is has been another busy week  with a quick trip down to London with work in the middle of the week.  For a fast breakfast on the go when I’m out and about, I’m loving the little breakfast pots that seem to be everywhere just now.  Quite a lot of them are naturally gluten and dairy free which is brilliant.  My favourites are the Pret pot (poached egg, beans and sausage) and Leon’s (poached eggs, avocado and smoked salmon).   I’m going to have a go at making some of these myself for taking to work to eat for breakfast.

Today’s recipe is for these delicious Brazilian BBQ kebabs.  Tender beef marinated in paprika, garlic and oregano served with crispy potatoes and a green salad.  It doesn’t take long to prepare and would make a perfect midweek dinner.



Gluten and Dairy Free Brazilian BBQ Kebabs

Gluten and Dairy Free Brazilian BBQ Kebabs

Serves 2


  • 250g beef steak, cubed
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • 1 teaspoon smoked paprika
  • 1 garlic clove, minced
  • 1 red onion, cut into chunks
  • 1 pepper, cut into chunks


  1. Place the beef olive oil, oregano, paprika, garlic, onion and peppers into a bowl
  2. Season with salt and pepper
  3. Stir until everything is well coated
  4. Thread onto the skewers
  5. Heat a grill pan on medium to high
  6. Cook the kebabs for 2 minutes on all four sides
  7. Serve with crispy potatoes and a tomato salad