A Few of My Favourite Free From Things

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My favourite free from favourite things this week are:

Genius Gluten and Dairy Free English Muffins

http://www.geniusglutenfree.com/en_GB/p/EnglishMuffins4Pack

Ingredients: Rice Flour, Water, Tapioca Starch, Potato Starch, Rapeseed Oil, Humectant: Vegetable Glycerol, Psyllium Husk Powder, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Concentrated Fruit Juice (Rice Starch, Apple Juice, Grape Juice, Pear Juice), Dextrose, Maize Flour, Salt, Maize Starch, Preservative: Calcium Propionate, Dried Egg White

Sacla Free From Creamy Tomato Stir In Sauce

http://www.sacla.co.uk/products/pasta-sauces/sacla-free-from-creamy-tomato-stir-in

Ingredients: Tomato (66%) (Diced, Juice, Paste) Sunflower Seed Oil Water Tofu (5%) (Water, Soya Beans) Onion Carrots Garlic Fructose Salt Soya Beans Cornflour Black Pepper Acidity Regulator: Lactic Acid

I picked up both of these products in Tesco.

Enjoy!

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A Few of My Favourite Free From Things

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This week my favourite free from things come from a lovely little gift from my parents:

Waitrose LoveLife Chocolate Brownies (Gluten and Dairy Free)

CHOCOLATE DROPS (cocoa mass, sugar, cocoa butter, sunflower lecithin), sugar, pasteurised egg, rapeseed oil, ground almonds (6%), rice flour (5%), tapioca starch, glucose, ascorbic acid, preservative potassium sorbate, raising agents monocalcium phosphate and sodium hydrogen carbonate, water, acetic acid

Waitrose LoveLife Flapjacks (Gluten and Dairy Free)

Oats (45%), golden syrup, brown sugar, palm oil, rapeseed oil, water, emulsifier mono- and diglycerides of fatty acids

Enjoy!

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A Few of My Favourite Free From Things

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This week I thought I would share with you Eat Real’s quinoa chips. I love my crisps but a lot of flavoured crisps either have gluten or milk powder in them. I found the Eat Real Quinoa chips by chance one day and all the flavours are gluten free and are also dairy free as they are suitable for vegans. My favourite flavour at the moment is sour cream and chive, tastes like the real thing but without the milk powder.

Enjoy!

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A Few of My Favourite Free From Things

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Morning Everyone

It’s Monday morning again, hope everyone had a great weekend. I was at home this time which has given me a little time to think about new recipes for the website and do some photography for the book.

Yesterday I photographed a pear and chocolate chip loaf and a banana gingerbread.

This week I’ve picked two free from products, the Alpro Soya cream I use a lot in my sweet and savoury cooking and the cherry bakewells my parents pick me up from Waitrose as a little treat.

Enjoy!

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Waitrose Cherry Bakewells

Sugar, palm oil, rice flour, water, STRAWBERRY JAM (8%) (corn glucose syrup, sucrose syrup, strawberry pure, humectant vegetable glycerine, acidity regulators citric acid and trisodium citrate, gelling agent pectin, flavourings, colour anthocyanins), potato starch, maize starch, GLACE CHERRY (4%) (sugar, cherry, corn glucose fructose syrup, colour anthocyanins, acidity regulator citric acid, preservative sulphur dioxide), rapeseed oil, dextrose monohydrate, corn glucose syrup, maize flour, preservative potassium sorbate, emulsifiers sorbitan monostearate, sunflower lecithin, mono- and diglycerides of fatty acids and polyglycerol esters of fatty acids, flavouring, humectant vegetable glycerine, free range whole egg, ground almonds, acetic acid, gelling agent pectin, raising agents calcium phosphates, potassium carbonate and potassium phosphates, beet sugar fibre, dried free range egg, stabilisers xanthan gum and hydroxypropyl methyl cellulose, stearic acid, salt, acidity regulator potassium hydroxid

Alpro Soya Cream

Water, Sunflower Oil, Hulled Soya Beans (4%), Fructose-Glucose Syrup, Emulsifier (Sucrose Esters of Fatty Acids), Stabilisers (Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Flavouring

A Few of My Favourite Free From Things

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I can’t believe it is Monday again – where does the weekend go? It also means it time for a few of my favourite free from things – this week I’m loving:

Orgran Apple and Cinnamon Pancake Mix

http://www.orgran.com/products

Ingredients: Maize Starch, Fructose, Dried Apple (Sulphur Dioxide) (7%), Maize Flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate. Cinnamon (0.9%), Potato Starch, Yellow Pea Flour, Tapioca Starch, Vegetable Gums (Stabilisers): Guar Gum, Methylcellulose. Acidity Regulator: Citric Acid.

Tesco Free From Onion and Herb Flatbread

http://www.tesco.com/groceries/product/details/?id=287937452

Ingredients: Tapioca Starch, Rice Flour, Water, Potato Starch, Rapeseed Oil, Onion And Herb Topping (5%), Humectant (Glycerine), Psyllium Husk Powder, Dried Egg White, Yeast, Thickener (Hydroxypropyl Methyl Cellulose), Dextrose, Potato Fibre, Salt, Preservative (Calcium Propionate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Onion And Herb Topping contains: Rapeseed Oil, Onion Powder, Mixed Herbs (Oregano, Parsley, Basil, Thyme, Sage)

Enjoy!

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A Few of My Favourite Free From Things

This week’s Favourite Free From Things is a day late this week and only has the one item as I’m updating this at the airport on the way back from a few days visiting a friend in London. The aforementioned friend was kind enough to pick up these gluten and dairy free millionaire bites for me to enjoy and I thought I would share them with you if you want to try (he picked them up from Selfridges food hall).

Enjoy!

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Livia’s Kitchen Raw Millionaire Bites – Almond and Raisin

Ingredients: Date paste, gluten free oat flour, raw cacao mass, coconut sugar, cacao butter, maple syrup, raisins, sunflower oil, coconut oil and almonds

http://liviaskitchen.co.uk/range/

A Few of My Favourite Free From Things

This week I’m loving:

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Tesco Free From 6 Instant Porridge Sachets

http://www.tesco.com/groceries/product/details/?id=282372818

Original: Gluten Free Oat Flakes (99%), Stabiliser (Soya Lecithins)

Golden Syrup: Gluten Free Oat Flakes (71%), Sugar, Flavouring, Stabiliser (Soya Lecithins), Salt

Apple & Cinnamon: Gluten Free Oat Flakes (71%), Sugar, Dried Apple (4%), Stabiliser (Soya Lecithins), Ground Cinnamon, Salt

Booja Booja – The Gourmet Selection

http://www.boojabooja.com/chocolate-truffles/collections/the-gourmet-selection/

Stem Ginger Truffle: Chocolate (cocoa solids, cane sugar, vanilla), Stem Ginger (cane sugar, ginger), Coconut Oil, Water, Cocoa Powder

Champagne Chocolate Truffle: Chocolate (cocoa solids, cane sugar, vanilla), Coconut Oil, Champagne, Agave Syrup, Cocoa Powder

Hazelnut Chocolate Truffle: Chocolate (cocoa solids, cane sugar, vanilla), Hazelnuts, Coconut Oil, Cocoa Powder

Around Midnight Espresso Truffle: Chocolate (cocoa solids, cane sugar, vanilla), Coconut Oil, Coffe, Water, Agave Syrup, Cocoa Powder

Rum Sozzled Sultana Truffle: Chocolate (cocoa solids, cane sugar, vanilla), Sultanas, Coconut Oil, Rum, Agave Syrup, Cocoa Powder, Water

A Few of My Favourite Free From Things

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This week’s favourite things are:

Lucia Popperley’s Cappuccino Popcorn

http://www.tenacrecrisps.co.uk/products/popcorn/lucia-popperleys-cappuccino-popcorn/

Ingredients: Popped corn, sugar, sunflower oil, cappuccino flavouring (sugar, rice flour, natural flavourings, carob flour, salt, spice (Fenugreek), sunflower lecithin

Snack Apple and Mango Fruit Jerky

http://www.snact.co.uk/shop

Ingredients: 80% whole apples, 20% mango puree

Sour Shots Vegan Jellies

http://sugarsin.co.uk/product/sour-shots-vegan-sweets/

Ingredients Sugar, invert sugar syrup, water, corn starch, glucose, fruit and vegetable juice concentrates, acidifier (citric acid, tartaric acid), natural flavours

Enjoy!

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A Few of My Favourite Free From Things

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It’s Monday again (where did the weekend go?) meaning it’s time for A Few of My Favourite Free From Things. This week I’ve been loving:

Amaizin Organic Thai Green Curry Paste

http://www.amaizin.nl/index.php?page=products&pid=5

Ingredients: Herbs & spices* (galangal, chilli, lime leaf, lemon grass, basil, garlic, cumin, coriander) , tomato, virgin coconut oil, salt, rice, coconut, rice syrup, vinegar, guar gum

Ananada Foods Valentine Lolly

http://www.anandafoods.co.uk

Ingredients: British Sugar, Water, Glucose-Fructose Syrup, Modified Starch (Sago), Rice Starch, Vegetable Glycerine, Agar, Plant Derived Emulsifiers, Organic Madagascan Vanilla, Cornflour, Locust Bean Gum, Organic Sea Salt, Cocoa Mass, Cocoa Butter, Soya Lecithin, Cocoa Solids, Raspberry Powder

Doves Farm Chocolate Chip Cookies

https://www.dovesfarm.co.uk/biscuits-and-cookies/gluten-free/single-serve-chocolate-chip-cookies-gluten-free-organic-and-fairtrade/

Ingredients: gluten free flour blend (brown rice, potato, maize), sugar, chocolate chips (sugar, cocoa mass, cocoa butter), palm oil, corn syrup, quinoa flour, corn starch, raising agents sodium bicarbonate and mono-calcium phosphate.

A Few of My Favourite Free From Things

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This week I’ve been enjoying the following free from treats:

Udi’s Blueberry Muffins (note these are now dairy free as well as gluten free)

http://udisglutenfree.co.uk

Ingredients: Whole Egg, Sugar, Rapeseed Oil, Maize Starch, Potato Starch, Blueberry, Modified Potato Starch, Glycerine, Invert Sugar Syrup, Dried Egg White, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Flavouring, Thickener (Xanthan Gum)

Gorge Chocolates

http://gorgetruffles.co.uk

Ingredients: organic raw cacao butter, organic raw cacao liquor, organic almonds, organic dates, organic raw cacao powder, organic raisins, organic roast hazelnuts, organic raw cacao nibs, organic freeze dried strawberry powder, organic Madagascan vanilla powder, organic almond extract

Nookie Bar

http://www.nookiebar.com

Ingredients: Organic brown rice syrup, gluten free oats, peanuts, dates, flax seeds, sunflower seeds, sesame seeds, coconut butter, chocolate (organic cocoa mass, organic cocoa butter, coconut sugar, brown rice syrup powder, hazelnut, vanilla, soya lecithin), vanilla