Gluten and Dairy Free Banana Peanut Butter Chia Seed Pudding

Hello

Chia seeds are a bit of fashionable thing to have for breakfast, maybe that craze has already passed for something else, I don’t know!  I actually really like them even though I wasn’t sure if I would.  They are very versatile and don’t really taste of much which gives you the opportunity to add in some great flavours.

This time I’ve blended together almond milk, banana and peanut butter for the ultimate chia seed pudding – a treat anytime of the day.

Enjoy!

Fx

Gluten and Dairy Free Banana Peanut Butter Chia Seed Pudding

Gluten and Dairy Free Banana Peanut Butter Chia Seed Pudding

 

Serves 1

Ingredients

  • 1 medium sized banana
  •  120ml dairy free milk
  • 2 teaspoons peanut butter
  • 1 tablespoon chia seeds

Method

  1. Place the banana, milk and peanut butter in a blender and blitz until smooth
  2. Pour into a bowl and stir in the chia seeds
  3. Refrigerate over night
  4. Top with some banana and a drizzle of peanut butter

Gluten and Dairy Free Tropical Chia Seed Pudding

serves / makes 1
0 prep time
0 mins cooking time

Description

Hello

Hope you are all having a great weekend. I’m actually at home this weekend which is a bit of a novelty as it hasn’t happened for quite a long time! We went to the Surgeon’s Halls in Edinburgh yesterday – the site of all the specimens in the jars was definitely not enough to put me off my gluten and dairy free Thai lunch or a cheeky little visit to the Fudge Kitchen to pick up a slice or two of their dairy free fudge.

I’ve also got a new blender so watch out for some recipes coming soon using that as I just want to blend everything just now!

Today’s recipe is for chia seed pudding – this seems to be everywhere at the moment so I thought I better get on board and try it out. It is a great start to the day and you can easily prepare this in 5 minutes the night before.

Enjoy!

Fx

Ingredients

  • 125ml dairy free milk, I used almond milk
  • 60g dairy free natural yoghurt, I used coconut yoghurt
  • 2 tablespoons chia seeds
  • juice and zest of half a lime
  • 1 tablespoon maple syrup
  • chopped fruit to decorate, I used pineapple, peach, strawberry and melon

Method

  1. Mix together the milk, yoghurt, lime juice and zest and maple syrup
  2. Stir in the chia seeds
  3. Leave in the fridge for a couple of hours or overnight
  4. Top with your choice of fruit

Gluten and Dairy Free Creamy Banana Chia Seed Pudding

serves / makes 1
0 prep time
0 mins cooking time

Description

Chia seed pudding is fast becoming one of my favourite breakfasts for a number of reasons. One it is super quick to make and I can do it the night before, second it is really easy to make gluten and dairy free and third the favour possibilities are endless.

I do admit that sometimes it doesn’t look the most appetising but if you can get beyond that it is a really tasty start to the day.

Enjoy!

Fx

Ingredients

  • 1 medium sized banana, mashed
  • 1 tablespoon maple syrup
  • 2 tablespoons chia seeds
  • 175ml dairy free milk

Method

  1. Stir together the banana, maple syrup and dairy free milk
  2. Mix in the chia seeds
  3. Pour into a serving bowl and refrigerate overnight
  4. Top with your choice of fruit or gluten free granola

Gluten and Dairy Free Creamy Banana Chia Seed Pudding

Image Text

Chia seed pudding is fast becoming one of my favourite breakfasts for a number of reasons. One it is super quick to make and I can do it the night before, second it is really easy to make gluten and dairy free and third the favour possibilities are endless.

I do admit that sometimes it doesn’t look the most appetising but if you can get beyond that it is a really tasty start to the day.

Enjoy!

Fx

Gluten and Dairy Free Creamy Banana Chia Seed Pudding Recipe

Gluten and Dairy Free Tropical Chia Seed Pudding

Image Text

Hello

Hope you are all having a great weekend. I’m actually at home this weekend which is a bit of a novelty as it hasn’t happened for quite a long time! We went to the Surgeon’s Halls in Edinburgh yesterday – the site of all the specimens in the jars was definitely not enough to put me off my gluten and dairy free Thai lunch or a cheeky little visit to the Fudge Kitchen to pick up a slice or two of their dairy free fudge.

I’ve also got a new blender so watch out for some recipes coming soon using that as I just want to blend everything just now!

Today’s recipe is for chia seed pudding – this seems to be everywhere at the moment so I thought I better get on board and try it out. It is a great start to the day and you can easily prepare this in 5 minutes the night before.

Enjoy!

Fx

Gluten and Dairy Free Tropical Chia Seed Pudding Recipe