Gluten and Dairy Free Spanish Omelette

serves / makes 2
30 prep time
30 mins cooking time


This Spanish Omlette is made from potato, eggs and seasoning which makes it naturally dairy and gluten free. Traditionally in Spain it is served at room temperature which makes it the perfect dish to cook the night before, refrigerate and then take with you for a packed lunch. This does not freeze well as the egg tends to go watery.



  1. Preheat the oven to 180 oC
  2. Peel the potatoes and thinly slice
  3. Lay the potatoes on a baking tray lined with baking parchment
  4. Bake for about 15-20 minutes
  5. Using an 8” frying pan heat the olive oil and minced garlic
  6. In a small bowl beat the eggs, season with salt and pepper and add the herbs
  7. Pour over the eggs and cook for about 8 minutes
  8. Place in the oven for another 5-10 minutes
  9. Slide out the pan onto a plate and slice into squares
  10. I served mine on a bed of bravas sauce topped with garlic mayo and serrano ham

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