Gluten and Dairy Free Refreshing Green Smoothie

serves / makes 1 large smoothie
0 prep time
0 mins cooking time


I’m the first to admit that in general green smoothies look disgusting but trust me this one tastes great. The gentle sweetness of the melon compliments the tartness of the lime and spinach and the cucumber makes it so refreshing. Packed with lots of goodness so get over how it looks and give it a go.




  • 1 tablespoon lime juice
  • 1/8th slice of honeydew melon
  • 1/8th slice of watermelon
  • 8 slices cucumber
  • handful of spinach
  • 200ml apple juice


green smoothie

  1. Place all the ingredients in a blender and blitz until smooth
  2. Pour over some ice cubes and enjoy immediately

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