Gluten and Dairy Free Mushroom French Toast Crumpets

serves / makes 2
10 prep time
10 mins cooking time



  • 2 gluten free crumpets
  • 1 egg, beaten
  • salt and pepper, for seasoning
  • 6 mushrooms, sliced
  • 2 large handfuls of spinach
  • 1 garlic clove, minced
  • sprinkle of dairy free cheese


  1. Place the beaten egg in a bowl and season with salt and pepper
  2. Dip the crumpets in the beaten egg mix
  3. Gently fry in a little olive oil for a couple of minutes each side
  4. Place each crumpet on a plate
  5. Add the sliced mushroom and garlic to the hot pan and saute for a few minutes
  6. Add the spinach and season with salt and pepper
  7. Top the crumpets with the mushroom and spinach mix
  8. Sprinkle on the dairy free cheese and enjoy

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