Gluten & Dairy Free Cajun Chicken Tarts

Gluten & Dairy Free Cajun Chicken Tarts

Puff pastry tarts toppeed with creamy Cajun chicken
Prep Time 10 mins
Cook Time 40 mins
Course Main Course
Servings 4 people


  • 1 sheet gluten and dairy free puff pastry I used JusRol
  • 1 egg beaten
  • 2 chicken breasts diced
  • 1 onion diced
  • 1 pepper diced
  • 150 g dairy free cream cheese
  • 1 garlic clove minced
  • 1/2 tsp cajun seasoning
  • 1 tsp paprika
  • 3 tbsps dairy free cheese grated
  • salt and pepper for seasoning


  • Preheat the oven to 180 oC
  • Unroll the pastry sheet and cut into 4 rectangles
  • With a sharp knife score a rectangle on each pastry slice leaving a border of 1 cm
  • Prick inside the scored rectangle with a fork
  • Brush pastries with the beaten egg
  • Bake in the oven for 10 minutes
  • Push down the middle rectangles, set aside
  • Heat a drizzle of olive oil in a shallow pan over a medium heat
  • Add in the chicken, onion, peppers and garlic
  • Saute for 10 minutes
  • Stir in the cajun spice, paprika, dairy free cream cheese and seasoning
  • Divide the mixture between the four pastry cases
  • Top with the cheese and return to the oven for 10 minutes
Keyword pastry