Gluten and Dairy Free Banana Peanut Butter Choc Chip Muffins

serves / makes 10
20 prep time
20 mins cooking time


Hello everyone

Hope you all had a great week and are looking forward to a well deserved weekend. The inspiration for this recipe came from a couple of bananas that needed eaten. I decided to make some banana muffins for a Friday breakfast treat and to try out a new recipe. I reached for my favourite combination of peanut butter and chocolate and used these as the flavour base for my muffins. I hope you like them.




  • 250g gluten free self raising flour
  • 70g caster sugar
  • 2 bananas mashed
  • 110g peanut butter
  • 2 eggs
  • 30g dairy free spread, melted
  • 130ml dairy free milk


  1. Preheat the oven to 180 oC
  2. Line 10 muffins with paper cases
  3. Whisk together the mashed banana, peanut butter, eggs, dairy free spread and milk
  4. Stir in the flour, caster sugar and chocolate chips
  5. Divide the mixture between the 10 cases
  6. Bake in the oven for 20 minutes
  7. Allow to cool before enjoying

Leave a Reply