Serves 1
Ingredients
- 1 teaspoon olive oil
- 1 garlic clove, minced
- good pinch of chilli flakes
- 1/2 teaspoon basil
- 1/2 pepper, chopped
- 100g chopped tomatoes
- 1 egg
- 2 teaspoons dairy free cheese, grated
- Salt and pepper for seasoning
Directions
- Use an individual casserole dish that you can put on the stove and in the oven
- Preheat the oven to 180 oC
- Place the olive oil in the dish over a medium heat
- Saute the onion, garlic, basil, pepper and chilli for 5 minutes
- Add in the chopped tomatoes and season to taste
- Make a hole in the middle of the sauce and crack the egg in
- Sprinkle on the cheese and transfer to the oven
- Bake for 10 minutes
- Enjoy as is or with some toast or hash browns as dippers