Gluten and Dairy Free Toffee Apple Pancakes

serves / makes 2
10 prep time
10 mins cooking time


  • 100g gluten free self-raising flour
  • 1 tablespoon caster sugar
  • 1 egg
  • 100ml dairy free milk
  • 2 tablespoons apple sauce
  • 2 tablespoons dairy free caramel sauce (check out my recipe here)


  1. In a large bowl stir together the flour and caster sugar
  2. Beat the egg and stir into the flour mix
  3. Gradually whisk in the milk until you have a smooth batter
  4. Heat a drizzle of oil in a shallow pan over a medium heat
  5. Add a quarter of the mix into the pan and cook for a couple of minutes on each side
  6. Repeat until you have cooked all the pancakes
  7. Top with the apple sauce and caramel