Gluten and Dairy Free Mexican Salmon Meal Prep Box

Makes 2 boxes


  • 100g rice
  • 2 salmon steaks
  • 2 teaspoons fajita seasoning
  • 1 small onion, sliced
  • 1 small pepper, sliced
  • handful of salad
  • 1 tablespoon dairy free salad dressing
  • 2 tablespoons pineapple chunks
  • 2 tablespoons raspberries


  1. Cook the rice according to the instructions on the packet and split between the two tubs
  2. Season the salmon steaks with salt and pepper and sprinkle on 1 teaspoon of fajita seasoning
  3. Heat some olive oil in a shallow pan and cook the salmon steaks for about 4 minutes on each side
  4. Add some olive oil, diced onion, peppers and the remaining teaspoon of fajita seasoning to a pan and sauté for about 5 minutes
  5. Divide the salmon and vegetables between the two tubs
  6. Finish your lunch boxes by packing some salad, the salad dressing and a small fruit salad of pineapple and raspberries