Gluten and Dairy Free Curry Spiced Parsnip & Carrot Soup

serves / makes 6
10 prep time
30 mins cooking time

Ingredients

  • drizzle of olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 heaped teaspoon curry powder
  • 500g carrots, peeled and sliced
  • 500g parsnips, peeled and sliced
  • 1.2 litres vegetable stock
  • salt and pepper for seasoning

Method

  1. Heat the olive oil in a large saucepan over a medium heat
  2. Add in the onion and garlic and saute for 5 minutes
  3. Stir in the curry powder, carrots and parsnips
  4. Pour in the vegetable stock and bring to the boil
  5. Simmer for 30 minutes
  6. Blend until smooth and season to taste