Gluten and Dairy Free Chicken & Lentil Stew

Gluten and Dairy Free Chicken and Lentil Stew

Prep Time 15 mins
Cook Time 40 mins
Course Main Course
Servings 4 People

Ingredients
  

  • 1 tbsp olive oil
  • 1 small red chilli diced
  • 1 onion diced
  • 1 pepper diced
  • 1 courgette diced
  • 2 garlic cloves minced
  • 2 chicken breasts quartered
  • 80 g chorizo diced
  • 100 g red lentils
  • 200 ml chicken stock
  • 200 ml passata
  • 1 tsp smoked paprika
  • 8 cherry tomatoes halved

Instructions
 

  • Place the olive oil in a large saucepan over a medium heat
  • Add the onion, garlic, chill, pepper, courgette, chicken, chorizo and tomatoes
  • Saut√© for 5 minutes
  • Add in the smoked paprika, lentils, passata and chicken stock
  • Bring to the boil and simmer for gently for 30 minutes
  • Season to taste
  • I served mine with green beans and roast potatoes
Keyword chicken, stew