Gluten and Dairy Free Chicken Kofta Curry

Chicken Kofta Curry

Course Main Course
Cuisine Indian
Servings 4 people

Ingredients
  

For the koftas:

  • 500 g chicken or turkey mince
  • small handful of shredded fresh coriander
  • 1 teaspoon oregano
  • 1/2 red onion finely diced
  • 1 garlic clove minced
  • salt and pepper for seasoning

For the curry sauce:

  • 1 onion diced
  • 1 pepper sliced
  • 2 garlic cloves minced
  • 3 teaspoons garam masala
  • 1 teaspoon turmeric
  • 1/4 teaspoon chilli flakes
  • 2 x 400g can of chopped tomatoes
  • 200 ml chicken stock
  • 80 ml dairy free cream
  • salt and pepper for seasoning

Instructions
 

To make the meatballs:

  • Preheat the oven to 180 oC and line a baking sheet with either parchment paper or tinfoil
  • In a large bowl combine all the kofta ingredients
  • Shape into 12 koftas and place on the baking sheet
  • Bake in the centre of the oven for 20 minutes

To make the sauce:

  • Place the olive oil in a large pan over a medium heat
  • Add in the garlic, garam masala, turmeric and chilli flakes
  • Cook for a couple of minute
  • Stir in the onions and peppers and saute for 5 minutes
  • Pour in the chicken stock and chopped tomatoes
  • Bring to the boil and simmer for 20 minutes
  • Stir in the dairy free cream, chicken koftas and season to taste
  • Divide between four bowls and serve with rice
Keyword chicken, curry