November 2, 2018

Gluten and Dairy Free Peanut Butter Cup Smoothie Bowl

Morning everyone

It has been a long week.  My pooly foot injury has meant I have had to go to the orthopaedic clinic for treatment and physio everyday.  I’m really grateful for the amazing care that I always get at the clinic and fingers crossed it will fix the problem.  Having Ehlers Danlos Syndrome doesn’t stop me going about my business but it is funny how a little problem can get out of control really quickly.

I thought I deserved a delicious breakfast since I had a sore foot (thats the way my mind works) so I made a peanut butter cup smoothie bowl.  If you love the peanut butter cup flavour then I have plenty of recipes from milkshakes to lattes and of course a dairy free version of an actual peanut butter cup.

Enjoy!

Fx

Gluten and Dairy Free Peanut Butter Cup Smoothie 

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