June 6, 2017

Gluten and Dairy Free Spanish Chicken Stew

Hello

As it has rained solidly all day I thought I would share a recipe what reminds me of sunny holidays in Spain.  This can be easily cooked and on the table in about 30 minutes.  The chorizo comes with the usual warning to double check the ingredients as some seem to have milk in the ingredients list, I got a suitable one in Tesco.  Link to the recipe is at the bottom of the post.

It was an exciting day for me today as I got to see my newly stabilised ankle for the first time, I love all that stuff.  A few of you have asked about my operations and Gordon (who my first book is dedicated to) so thought I would share a photo.  I have Ehlers Danlos Syndrome which causes my joints to be extremely hyper mobile and dislocate easily.

Professor Gordon MacKay has been amazing and basically rebuilt me over the last 10 years.  Gordon has invented an internal brace which is used in surgeon to support soft tissue and dramatically reduces recovery time.  To put it into perspective I’ve had my ankle fully fixed only 5 days ago I can walk perfectly with no support or crutches – he is such an amazing surgeon and I’m so grateful he is my doctor.  You can read more about his awesome invention here https://www.mackayclinic.co.uk

Enjoy!

Fx

Gluten and Dairy Free Spanish Chicken Stew

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