Gluten and Dairy Free Banana and Maple Syrup Bars

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Hello everyone

Hope you are all having a fab week. I’m back in at work today following the excitement of my trip to London for the Allergy and Free From Show. Later this week I’ll type up a post on the show and my favourite finds. I’ll also talk a bit about the Free From Fairies Wholesome gluten free flour and make a lovely recipe with it.

I get asked a lot about what snacks people can make that are gluten and dairy free. These bars are perfect for snack time with a cup of tea or with some fruit and a yoghurt for breakfast. They can also be individually wrapped and then stored in the freezer until you are ready to use them.

Enjoy!

Fx

Gluten and Dairy Free Banana and Maple Syrup Bars Recipe